Reformer Classes are dynamic sessions that enhance your Pilates practice using the reformer. With a combination of strength, flexibility, stability and coordination, the reformer provides a total body workout. The reformer's adjustable springs provide controlled resistance, making it accessible for all fitness levels. Each session emphasizes proper alignment and technique, promoting core stability and body awareness. Join us to experience the transformative effects of the Reformer.
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She completed advanced residencies at Brigham and Women’s Hospital/Harvard Medical School in neurologic ICU and orthopedic reconstruction. With 25+ years of clinical and fitness experience, Andreina designs personalized programs that restore function, build strength, and inspire confidence for athletes, active adults, and aspiring instructors alike.
