Tower Classes enhance strength, flexibility, and body awareness. This class emphasizes alignment and control, targeting core strength and stability while utilizing springs and bars. Suitable for all levels, the Pilates Tower class offers a chance to deepen your practice and achieve personalized results in a supportive environment. Join us to redefine your limits and elevate your fitness journey.
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A previous collegiate athlete and Federal LE Officer herself, she understands the importance of balance. A lesson self-learned while training for and attending the academy was that health is more important than what we see in a mirror. To protect others we need to first become the protector and we can’t do that without mental and physical strength. Pilates can be the balance that binds both worlds
